Targeted Nutritional Support for Energy, Immunity, and Cellular Health
Liquid Ionic Copper User Guide
Copper: A Critical Trace Mineral for Whole-Body Function
Copper is an essential trace element required for the proper functioning of nearly every major system in the human body. Despite being needed only in small amounts, its impact is substantial. From supporting immune response and energy production to aiding iron metabolism and connective tissue formation, copper plays a foundational role in human physiology.
WellnessOne Liquid Ionic Copper provides a highly bioavailable form of copper—1 mg per 10-drop serving, meeting 100% of the Recommended Daily Allowance (RDA). Delivered in an ionic, ultra pure liquid form, this supplement ensures efficient absorption and flexible dosing for individuals and families.
The Essential Role of Copper in Health
Copper is a cofactor in multiple enzymatic processes and supports several core biological systems:
- Energy Metabolism: Assists in converting food into cellular energy through mitochondrial activity
- Iron Utilization: Facilitates the transport and absorption of iron, helping prevent anemia
- Neurological Support: Involved in neurotransmitter synthesis and nerve function
- Immune Function: Enhances white blood cell activity and immune defense mechanisms
- Connective Tissue Maintenance: Promotes collagen and elastin production for healthy skin, joints, and blood vessels
- Antioxidant Defense: Essential for superoxide dismutase (SOD), a key antioxidant enzyme that mitigates oxidative stress
Who Is at Risk for Copper Deficiency?
While copper deficiency is relatively uncommon, it is increasing in frequency due to modern dietary patterns, supplementation imbalances, and certain medical conditions. Risk factors include:
- Excessive Zinc or Iron Supplementation
- Digestive Disorders such as celiac disease, IBS, or post-bariatric surgery malabsorption
- Chronic Use of Antacids or Proton Pump Inhibitors
- Pregnancy and Lactation
- Advanced Age
Potential symptoms include fatigue, frequent infections, pale skin, numbness or tingling, impaired memory, and cold sensitivity. Addressing the deficiency with a bioavailable copper supplement can help restore proper balance and function.
Why Liquid? Why Copper Sulfate?
The form and delivery method of copper greatly influence its absorption and efficacy. Copper sulfate, in ionic liquid form, offers distinct clinical and practical advantages:
Immediate Absorption
Flexible Dosing
Clean Formulation
Clinically Recognized Form
Primary Health Benefits of Copper Supplementation
- Energy Production at the Cellular Level – Copper is essential for the proper function of cytochrome c oxidase, a key enzyme in the mitochondrial electron transport chain. This system is responsible for generating adenosine triphosphate (ATP)—the body’s main energy molecule. Without adequate copper, this energy conversion process becomes inefficient, often resulting in fatigue and poor cellular performance.
- Efficient Iron Utilization and Red Blood Cell Formation – Copper plays a pivotal role in iron metabolism. It facilitates the absorption and transport of iron, helping to form hemoglobin and maintain healthy red blood cells. Deficiencies in copper can impair iron mobilization, even in the presence of adequate iron intake, potentially leading to anemia-like symptoms.
- Robust Immune System Function – Copper is required for the development and function of immune cells, particularly neutrophils and T cells. It also supports the activity of antioxidant enzymes that neutralize free radicals, reducing cellular damage and inflammation.
- Neurological and Cognitive Health – Copper influences the formation and maintenance of myelin—the protective sheath surrounding nerves. It is also involved in the synthesis of neurotransmitters such as dopamine and norepinephrine. Adequate copper levels support healthy brain signaling, mental clarity, and neurological resilience.
- Connective Tissue and Skin Integrity – As a cofactor for lysyl oxidase, copper is critical for the cross-linking of collagen and elastin. This enzymatic activity supports healthy joints, blood vessels, and skin elasticity. Copper deficiency can contribute to connective tissue weakness and impaired wound healing.
- Powerful Antioxidant Support – Copper activates superoxide dismutase (SOD), one of the body’s primary antioxidant enzymes. SOD defends against oxidative damage by neutralizing superoxide radicals, thereby protecting cells and tissues from premature aging and degeneration.
Copper's Synergistic Role with Other Nutrients
Copper functions within a delicate nutritional balance. It does not act in isolation but supports and is supported by a range of other nutrients:
- Zinc: Copper and zinc share a tightly regulated relationship. Excessive zinc intake can inhibit copper absorption, leading to imbalance. However, both are needed in harmony to support immune function and antioxidant defense. Maintaining a proper zinc-to-copper ratio (typically 8:1 to 10:1) is essential for optimal metabolic health.
- Vitamin C: Vitamin C can support copper absorption at low doses, but at high doses it may act as a chelator, reducing copper availability. Therefore, it is recommended to space high-dose vitamin C supplementation away from copper intake.
- Manganese: Alongside copper, manganese is involved in antioxidant systems and connective tissue health. Both minerals are needed for enzymes that build and repair collagen and cartilage.
- B Vitamins (particularly B6 and B12): These vitamins complement copper’s role in energy production and nervous system health. Together, they help maintain proper homocysteine levels, brain function, and cellular repair mechanisms.
- Iron: Copper enhances the absorption and mobilization of iron. In fact, low copper status can result in iron transport problems and iron-deficiency anemia—even if iron levels are sufficient. These two minerals work hand-in-hand in supporting healthy blood and oxygen delivery.
Common Questions About Ionic Copper
Discover answers to the most frequently asked questions about our Liquid Ionic Copper supplement.
What is the recommended daily dosage for adults?
For adults, the standard serving is 10 drops, providing 1 mg of copper, which meets 100% of the Recommended Daily Allowance.
Can children take this supplement?
Yes, children can take this supplement. The recommended starting dosage is 5 drops, equivalent to 0.5 mg of copper, under adult supervision.
Are there any side effects associated with copper supplementation?
When taken as directed, side effects are rare. However, excessive intake may lead to gastrointestinal discomfort. Always consult with a healthcare provider if unsure.
How should I store the bottle of Copper?
Storing the Copper supplement is simple. Put it in a cool dry place. Cool dry place means, in a cabinet in a house where the temperature is stable between 50 – 85 degrrees F. It does not need to be stored in a refrigerator.
Is the bottle BPA Free?
Yes, The plastic bottle is BPA Free. The rubber bulb is also BPA Free. There is a glass dropper attached to the rubber bulb which is also BPA Free.
Key Benefits of Liquid Ionic Copper
Enhanced Absorption
Our ionic liquid form ensures immediate absorption, bypassing the digestive process for faster results.
Flexible Dosing
Adjust your intake easily by varying the number of drops to meet individual needs and preferences.
Clean and Pure Formula
Free from additives, binders, and fillers, our formulation is designed for purity and effectiveness.
Step-by-Step Guide to Using Ionic Copper
1
Measure the Correct Dosage
Use the dropper to measure the recommended number of drops based on age and dietary needs.
For adults: Minimum of 10 Drops = 1mg Copper Sulfate. Adjust the serving size is based on your nutritional needs and or recommendations from a medical professional.
For Kids: It is recommended not to give kids of 2-14 years old any more than 5 drops = .5 mg of Copper Sulfate. Follow medical direction. Serving size can also be adjsuted up or down baed on child size.
While under the direction of a medical professional, customers may take more thatn what is stated on the label. Howeveer, it is not recommended to take more that 10 mg per day to prevent acute toxicity.
2
Mix with Your Favorite Beverage
Add the drops to water, juice, or a cooled beverage of your choice for easy consumption.
Generally, Copper supplements are nearly tasteless. However, some customers have noted a metalic taste in thier mouth. If this occurs, put the drops in soups, salads, pasta, or any food item. This will mask that flavor well.
The mineral will not degreade in hot or cold food or beverges.
3
Consume Consistently
Take the supplement daily, preferably with food, to maintain balanced copper levels and support overall wellness.
Avoid combining with high mineral or acidic supplements or medications for 1-2 hours after taking copper.
For those who do have a copper deficiency, A health care professional can estimate how long to take copper prior to testing to see if the levels have come up. It can take, 1-6 months for the levels to adjust appropriately.
Be patient and take the supplement daily and constitently.
Optimal Timing for Copper Intake
Recommendations for Copper Supplementation
To maximize the benefits of copper supplementation, it’s best to take it in the morning with food to enhance absorption and energy levels. Be mindful of nutrient interactions; avoid taking copper with high doses of zinc, iron, or vitamin C to prevent competitive absorption. Instead, space these supplements 1–2 hours apart. Always consult with a healthcare provider if you have specific health conditions or are on medication.
Nutrient Interactions
Medication Interactions
Copper interacts with and complements several other essential nutrients. Understanding these relationships ensures optimal benefit:
- Zinc: High zinc intake may reduce copper levels; avoid concurrent high-dose intake
- Iron: Enhances iron metabolism; separate intake to avoid competitive absorption
- Vitamin C: Beneficial in small amounts; large doses may interfere with uptake
- Manganese: Supports tissue health and antioxidant defense
Recommendation: Take copper at least 1–2 hours apart from high-dose zinc, iron, or vitamin C supplements.
Copper supplementation is generally well-tolerated when taken at recommended levels. However, interactions may occur with:
- Penicillamine (used for rheumatoid arthritis or Wilson’s disease)
- High-dose mineral supplements
- Certain diuretics or hormone-based medications
Consult a healthcare provider before beginning supplementation if you are managing a medical condition, are pregnant or nursing, or are taking any long-term medications.
Our Commitment to Excellence
At WellnessOne, we are dedicated to crafting supplements that are both effective and rooted in science. Our mission is to provide clean, reliable, and high-quality products that support your health journey. We prioritize transparency and purity, ensuring our supplements are vegan, gluten-free, and free from GMOs, sugar, and preservatives. Each product undergoes rigorous third-party laboratory testing to guarantee potency and safety, reflecting our unwavering commitment to your well-being.
Empower Your Health Today
Take charge of your well-being with WellnessOne Liquid Ionic Copper. Our supplement offers a convenient and effective way to maintain optimal copper levels, supporting your energy, immune system, and overall vitality. Don’t wait—experience the benefits of balanced copper intake and enhance your health journey. Visit ProCelle.com or Amazon.com to purchase your bottle today and start feeling the difference.
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